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no-equipment-bodyweight-workout-yt-play

As I mentioned the other day…I’m in one of the most barren locales in Coastal Canada on vacation. No Gyms. No Equipment. No Workout?? No way!! Check out the exact workout I did yesterday

The easiest (and worst) excuse someone can use for not working out is…I don’t have equipment or a gym membership. Excuse me for being blunt but, “So f**king what?!?” There’s so much you COULD and SHOULD be doing!   My No Equipment (No Excuse) Workout in Action!

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XX_ParkIt-2

Ladies…

Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!!  Try This INSANE ABS AND BUTT Workout!

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XX_FullBody-play

Ladies…today Melissa’s got another challenge for you! No equipment needed for this workout… Just some serious guts!

How many rounds can you make it through? (No worries…modifications are provided for beginners!)  Try Our Bodyweight-Only FULL BODY BLAST!!

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SlimLegs-em

Think you’ve got to hit the gym to get a good leg workout in? Think you’ve got to spend at least 45-60 mins or it’s not doing anything? Think again! This HOME LEG WORKOUT will prove you wrong!

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home-workout-mistakes-yt-play

Even if getting access to a gym isn’t an issue…Lots of guys still choose to workout at home.  IN FACT That’s where I do 90% of my training!

BUT…That doesn’t mean that mistakes aren’t being made by doing this! See what I think are… the 4 Biggest Home Workout Mistakes Here!

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