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Ladies, it’s C-C-COLD outside!! Winter has set in….and you’ve got CABIN FEVER! Well…we’ve got the cure! Grab a set of kitchen towels and try these indoor moves!
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New Year’s Eve is just a few days away… but after it’s over, there’ll still be plenty more parties in the new year. That’s why we created this COCKTAIL DRESS workout for you…
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You would think that working out from home would be the easiest way to stay consistent with your workouts BUT…Often times, that’s not the case! UNLESS…You do this.
Whether you have all the equipment and space in the world…OR have literally no equipment. It won’t matter if you don’t do this! How to make sure you stay consistent with your workouts at home!
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If your week has been anything like mine, then I’m sure you’ve been busy running around to family dinners, celebrations with friends…and…trying to make sure you still have time for your workouts!
Far too often, at this time of the year the EXCUSES become way too easy to give into and you just wind up skipping the workout! THAT WOULD BE A MISTAKE
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You probably thought that I would be picking Kentucky as the team to win the NCAA Championship, out of the FINAL FOUR remaining…
But that would be wrong! And to be honest, I’m not even picking Ohio State, Kansas or Louisville!
You see my “FINAL 4” Prediction has nothing to do with basketball and everything to do with working out. Continue reading article