I hate when I hear someone use this excuse. “I work out at home so I can’t get the same results that someone who trains at a gym gets” THAT’S B.S.!!!
And to convince you of that… I released this brand new Home Workout Survival Guide I always say… If people spent more time looking for solutions than excuses, they’d get a helluva lot done! Let me show you what I mean.
19 NEW Home Workout Exercises (AT HOME!)
P.S. I actually have a 100% NO EQUIPMENT program that I guarantee helps you to build more muscle in just 6 weeks than you have with any other bodyweight workout. Take the XERO Challenge Here (No Equipment Required!)
P.P.S. A special thanks to you as a loyal viewer of my videos. I appreciate every single one of your views and your support of the ATHLEAN-X channel. With now over 1 Million subscribers I have no plans of slowing down. As you’ll see in this video, I work to bring you nothing but my absolute best.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.