Hey Ladies –
The best workouts are ones you can DO ANYWHERE!
No equipment and no gym required mean…
NO EXCUSES!!
Here’s an explosive routine that will blast serious body fat! Try it now!
NO EQUIPMENT PLYO ROUTINE!!
Our ATHLEAN-XX program has separate workouts for home and the gym, So each day, you can workout wherever you want! Combine that with our super flexible meal plan that anyone can follow, And you’ve got the most flexible NO EXCUSES fitness plan available! Try ATHLEAN-XX today!
PEACE, LOVE & LUNGES
SUE
P.S. Our ATHLEAN-XX home workouts require just a few pieces of equipment – ones you probably have collecting dust at home! Check out our FAQs section in Step 9 to learn more and get all your questions answered!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
