It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!

We can’t spot reduce trouble areas, so we need to do this instead:

1) Reduce overall bodyfat through healthy nutrition.

2) Tone up with strength training (muscles also help burn calories).

3) Increase fat burn with 1-2 intense cardio sessions/week.

Let AXX coach you through it!

PEACE, LOVE & LUNGES,

SUE

P.S. When it comes to healthy nutrition, there are so many ‘tips’ and ‘tricks’ and so much conflicting information out there!

The ATHLEAN-XX nutrition plan will help you get it right!!

Get it and all your workouts HERE!