It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!
1) Reduce overall bodyfat through healthy nutrition.
2) Tone up with strength training (muscles also help burn calories).
3) Increase fat burn with 1-2 intense cardio sessions/week.
PEACE, LOVE & LUNGES,
P.S. When it comes to healthy nutrition, there are so many ‘tips’ and ‘tricks’ and so much conflicting information out there!
The ATHLEAN-XX nutrition plan will help you get it right!!