How much ab work is enough to get them to show (even without flexing?) Well…Even if you’re training them 7 days a week, my answer would be THAT’S NOT ENOUGH! See why here….
I’m not even talking about the need for spot-on nutrition. That’s a given. I’m talking about something completely different! 9 out of 10 guys get this AB WORKOUT concept WRONG!
In one of my all-time favorite movies, Jack Nicholson said…”You want the truth? You can’t handle the truth!”
Well…When it comes to learning how to get rid of your love handles, The truth is sorely needed!!
It’s no secret, there are NO “SHORTCUTS” when it comes to getting abs! Those that say there are, are lying to you. So, in order to get them to pop first you’ve got to eat right and then you’ve got to train them right! This means…Frequency, Exercises, and Order of Exercises (yes…it all matters!)
It’s hard to imagine that after all of the videos you’ve seen or fitness magazines you’ve read that you haven’t seen every ab exercise there is to see…BUT IT’S TRUE. You’ve Never Ever Seen this Ab Exercise! (But you need to!)
What makes this “MUST SEE”? It incorporates the two most overlooked elements of a “perfect ab exercise.” The ones that 98% of all ab movements that you’re doing now are missing! See what they are…and see how to do this incredible move here.
Don’t be ashamed. I have one too! In fact, I love mine. I’m talking about the AB WHEEL!!
Guess what? Not only is this piece of equipment well worth the $10 it costs, but when you put the ATHLEAN-X touch to it, it can work FAR MORE THAN YOUR ABS!
Check out my NEW VIDEO just posted… THE TOTAL BODY “AB” WHEEL WORKOUT!
Don’t have an ab wheel? Doesn’t matter. This video is sure to give you a LOT of new ideas. NEW uses for OLD equipment (or no equipment!)
In fact…The point of this video isn’t even REALLY about the ab wheel. It’s about the “EQUIPMENT” Excuse. You know…the one about not being able to get in a good workout or do ATHLEAN-X because you don’t have a lot of equipment? See how I change all of that at the end of this video!!
