EstimatedEst. Read Time: 2 minutes

It’s hard to imagine that after all of the videos you’ve seen or fitness magazines you’ve read that you haven’t seen every ab exercise there is to see…BUT IT’S TRUE.  You’ve Never Ever Seen this Ab Exercise! (But you need to!)

What makes this “MUST SEE”?  It incorporates the two most overlooked elements of a “perfect ab exercise.”  The ones that 98% of all ab movements that you’re doing now are missing!  See what they are…and see how to do this incredible move here.

ab-exercise-pendulum-ytTired of your ab workouts and meal plans recommended by “fitness pros” not giving you a ripped 6 pack?  Time to switch to ATHLEAN-X!  Get day by day workouts and meal plans PLUS only the most effective ab exercises designed by a true sports medicine professional!  It’s all laid out for you here!

Meantime, make sure you listen to the reason why this exercise is so powerful and of course…I hope to see you join me on TEAM ATHLEAN soon.

I can only imagine the results you’d get by training the RIGHT WAY for 90 days!



P.S. The A-X program actually starts on a Monday in our schedule. That means if you get yours on or before then that you’ll be able to start training like an athlete right away (and looking like one just weeks from now!)

Get your ATHLEAN-X transformation started now

P.P.S. If you’ve had your eyes on the limited time Wolverine Workout Bonus – better not stare for much longer! It’s going away in just days!

Last Few Days to get the WOLVERINE WORKOUT Bonus Included with your purchase of ATHLEAN-X => Click here to get yours free

Watch the YouTube version of this article
Popular & Trending
stop doing face pulls like this facepull mistake
How To Do Face Pulls
By Jeff Cavaliere MSPT, CSCS
September 9th, 2019
Face pulls are one of the best corrective exercises to help offset poor posture and shoulder dysfunction.  They help strengthen the chronically weak...
how to identify your body fat percentage with images for men
Body Fat Percentage Men
By Jeff Cavaliere MSPT, CSCS
May 1st, 2013
There are many ways to measure body fat percentage; some wildly expensive and most inaccurate. It's time to give you an alternative method that...
2 reasons your biceps aren't growing and 3 ways to fix it
Why Your Biceps Aren’t Growing
By Jeff Cavaliere MSPT, CSCS
August 22nd, 2019
Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing?” I believe I know...
The PERFECT Abs Workout
The PERFECT Abs Workout
By Jeff Cavaliere MSPT, CSCS
July 31st, 2019
We’ll be following my ‘Six Pack Progression’ sequence as we choose each of the beginner and advanced ab exercises for each abdominal movement...
incline bench press avoid mistakes for upper chest
How To Incline Bench Press Correctly
By Jeff Cavaliere MSPT, CSCS
June 21st, 2019
The Incline Bench Press is one of the best upper chest exercises there is, but there's one major problem preventing us from getting the maximum...
best dumbbell exercises for chest
The BEST Dumbbell Exercises for CHEST
By Jeff Cavaliere MSPT, CSCS
October 9th, 2019
Today I’m going to share my favorite chest exercises… but there’s a catch. We can only use dumbbells! I’ll show you what to do whether you...
how to construct a complete chest workout
The PERFECT Chest Workout
By Jeff Cavaliere MSPT, CSCS
July 25th, 2019
The classic theory of "Upper, Middle, and Lower" chest exercises is a good start, but, it's not enough!! The solution to this problem is to not...
best dumbbell exercises for shoulders
BEST Dumbbell Exercises for SHOULDERS
By Jeff Cavaliere MSPT, CSCS
October 5th, 2019
You want to build big shoulders and you only have access to a few pairs of dumbbells. What do you do? I’m going to show you what to do whether...
how to construct a complete biceps workout
The PERFECT Biceps Workout
By Jeff Cavaliere MSPT, CSCS
July 15th, 2019
The classic theories of “just do curls” or “it’s not necessary to train your biceps directly” are both flat out wrong! Why? Because it’s...
Home Chest Exercises UPPER, MID, LOWER CHEST!!
Chest Exercises at Home
By Jeff Cavaliere MSPT, CSCS
May 27th, 2021
Being able to effectively hit your upper, mid and lower chest from home with NO equipment may seem impossible. But, I’m here to show you it’s...