With this my 400th video on youtube…I wanted to do two things.
1. Say a sincere thank you to you, my viewer, for making it possible.
AND THEN…
2. Make your abs hurt more than ever with a brand new “400 rep” ab workout!
Pullups?!? Huh? Not what you expected is it. If not, then you definitely have to check out this new video. You see…The best core exercises are likely the ones you’re not doing! People spend so much time focusing on direct core/ab work that they totally overlook the indirect. And that is a HUGE MISTAKE.
See 5 of my favorite “indirect” ab exercises. Are you overlooking this very important piece of the puzzle? If your abs aren’t quite what you wished they would be…This could be exactly the reason why.
Hey Ladies –
We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried! 8 BEST ABS Exercises for Women!
Depending on who you listen to…The “Toes to Bar” exercise is either a great way to work your abs OR a terrible way to waste your time! Well, it’s how you do it that makes all the difference.
See what I mean here. A popular “challenge” is going on in certain gyms across the world…Revolving around this one exercise. BUT…You’re going to want to watch this before you try it. The World’s Dumbest “Challenge”?
Hey Ladies,
I know, I know….Most ab workouts aren’t exactly fun. Usually they’re just hard! But seriously, these four rollback exercises are a blast! Try them now! Rollbacks BURN FAT & WORK THE ABS!
