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XX_130_Plyo-pl

Hey Ladies –

The best workouts are ones you can DO ANYWHERE!

No equipment and no gym required mean…

NO EXCUSES!!

Here’s an explosive routine that will blast serious body fat! Try it now!

NO EQUIPMENT PLYO ROUTINE!!

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XX_129_VegetarianProtein-pl

Hey Ladies –

One of our most frequently asked questions here at ATHLEAN-XX is… “If I am vegetarian how can I get enough protein?”

Even if you’re not veggie, Try these plant-based proteins to increase your intake!

5 BEST VEGETARIAN PROTEINS!!

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XX_128_Obliques-pl

Hey Ladies –

If you want perfectly toned abs, We hope you’re not forgetting your obliques!

Tighten up that muffintop and frame out those abs with these moves!

BEST OBLIQUES WORKOUT!!

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XX_127_BestBellyFat-pl

Hey Ladies –

At ATHLEAN-XX we believe the best way to burn belly fat… Is with short intense workouts!

So try this intense 12 minute HIIT routine to turn on your fat burn right now!

BEST BELLY FAT BURNER!!

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XX_126_TankTop-pl

Hey Ladies!

While it might still be chilly where you live… Tank top season is just around the corner!

But not to worry, We’ll get your arms toned, sleek & sculpted in NO TIME!

TANK TOP ARMS WORKOUT!

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