Hey Ladies!
Let’s face it. Burpees are not usually our favorite exercises…
But throwing a few new variations in the mix can make burpees more fun!
Not to mention… Burn some SERIOUS FAT!
4 ADVANCED BURPEE VARIATIONS!
Hey Ladies!
Did you know… The best types of exercises can boost your metabolism!
Not just during your workout but for hours afterward. It’s time to get EXPLOSIVE!
METABOLISM BOOSTER WORKOUT!!
Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!
INTENSE ABS WORKOUT!!
Hey Ladies –
At ATHLEAN-XX we know one thing for sure! You don’t need a lot of fancy equipment to get a killer BOOTY WORKOUT!
In fact, you can do this one in your living room, in your kitchen OR on your patio!!
4 BEST HOME BOOTY EXERCISES!!
Hey Ladies!
To get those flat sexy abs, we need to build the core muscles AND…
Burn off any overlying fat to show off that six pack!
Do BOTH with this workout.
FLAT SEXY STOMACH WORKOUT!!
