See if you can relate to this scenario…You are away from home either on business or vacation. You want to keep up with your workout. You head to the hotel “gym” and…
Unless you want to use a treadmill, the “gym” has BASICALLY NOTHING! What a disappointment! See what I do when this happens here.
If you’re lucky…The gym might have some dumbbells. BUT Even then they hardly ever go heavier than 50lbs!
How are you going to train your chest, back, legs, etc??