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Want to get rid of that arm jiggle,
Or that little bitta bra bulge?
The best kind of moves for that will both build tone and blast fat!
UPPER BODY FAT BLAST!!
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Hey Ladies!
You don’t need fancy equipment to get a great upper body workout!
Here’s a complete upper body routine using just ONE piece of equipment…
That you can find at any gym in the world!
WEIGHT PLATE UPPER BODY MOVES!!
EstimatedEst. Read Time: 1 minute
Hey Ladies!
Want to take your leg strength to the next level?
AND get the leanest, sexiest and shapliest legs ever?
Then you’ve got to try this!!
4 AWESOME SINGLE LEG MOVES
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Hey Ladies –
Toned arms and a sexy sculpted back make for a great athletic physique!
An upper body that looks amazing in tanks and anything sleeveless!
Try this workout to start sculpting yours!
ARMS & BACK WORKOUT!!
EstimatedEst. Read Time: 1 minute
Hey Ladies –
Can you do a pushup?
Even if you can only do one on your knees, try these 5 pushup variations, For a fun upper body challenge!
KILLER UPPER BODY WORKOUT!