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Hey Ladies!

You don’t need fancy equipment to get a great upper body workout!

Here’s a complete upper body routine using just ONE piece of equipment…

That you can find at any gym in the world!

WEIGHT PLATE UPPER BODY MOVES!!

149_XX_upperBodyAt ATHLEAN-XX we firmly believe that you don’t need much equipment… To get the strong, lean athletic body you want! Our workouts use just a few key pieces of equipment you probably already have! Check out what you need in our Q&As!

PEACE, LOVE & LUNGES

SUE

P.S. You know what else doesn’t need to be complicated to get great results? Your nutrition plan! ATHLEAN-XX’s nutrition plan is simple…no counting, no measuring, no restriction! Learn more about it here!

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