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Hey Ladies…
Here’s a bada$$ workout that’ll blast your booty and biceps like you wouldn’t believe! Try Melissa’s BUNS N’ GUNS Workout!!
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Is the gym crammed full of people at your usual time? Is your home workout space tiny? Here’s a workout that requires no equipment and almost no space at all! SMALL SPACES Abs And Thighs WORKOUT!
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We’ve ALL experienced it. We’ve been eating clean, working out and losing pounds bit by bit. And then all of a sudden… Results come to a swift halt! What’s a girl got to do to break a weight loss plateau?
Time To SWITCH THINGS UP With Some New Moves! That’s right…breaking through a plateau requires change.
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Hey Ladies…
While we might not all be able to afford personal trainers and chefs…
It is possible to get into red carpet celebrity shape!
But it does require some very tough workouts!
Get In Celebrity Shape With This Workout!!
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Ladies…
Today Melissa’s got a real killer for you! You won’t believe what she’s going to put your legs through…With no equipment at all! End Up In A Pile On The Floor By The Time You Finish!