Got a few extra minutes?
These 5 moves can be done with minimal equipment…
In a small space…
And will help you blast off bodyfat!
5 PERFECT FAT BURNING MOVES!!
Low weight and high reps definitely has its place in growing strong glutes!
We’ll show you: Why it works, What moves to do, And how to get the most out of every rep!
HOW TO GROW YOUR GLUTES!!
Don’t neglect your shoulders!!
Strengthening the shoulders will help you avoid injury, Not to mention…
Give your arms and back a sexy toned appearance!
4 MIN SHOULDER SIZZLER!!
Burn loads of fat and tone up the abs at the same time!
This what this tough 8 minute HIIT routine will do for you!!
8 mins might not sound like much, but… We think you’ll feel pretty worked over by the time you’re done 🙂
FAT BURNING ABS!!
We’ll be honest.
You might not even be able to finish this workout!
But no matter what… You’ll torch loads of calories and tone up the legs if you attempt it!
THIGHS ON FIRE!!!
