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Hey All!
Got a suspension trainer at home?
Or got access to one?
Here are 6 great moves to get you started with this fun and versatile tool!
TOTAL BODY TRX EXERCISES!!
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Hey All –
In the mood to try an intense workout?!
Try this full body routine at home with a step, box or platform…
And challenge your strength and work up a serious sweat!
FULL BODY BLAST WORKOUT AT HOME!
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Hey Ladies –
Shoulders, legs, arms and abs!
This workout works everying… LITERALLY! Missed a couple workouts and need to get caught up?
Then here’s your routine!
TOTAL BODY CONDITIONING!!
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Hey Ladies…
What does it take to get that hot athletic lean body?
You need cardio AND strength to help shed body fat and build sexy muscle tone.
And this workout will get you a whole lot of BOTH! ULTIMATE HOT BODY WORKOUT!!
EstimatedEst. Read Time: 1 minute
Hey Ladies –
Having a pretty full week?
Finding it tough to get those workouts in, or want to get back in a training groove!
We’ve got a killer full body workout for you that hits literally EVERYTHING!! 5 Best Full Body Exercises!!