One of the most basic but often poorly performed exercises is no doubt…THE SQUAT. In fact, when it’s done wrong, not only does your leg development suffer but it can seriously screw up your knees and back!
UNLESS YOU DO THIS…Click Here to Watch My Squat Form SUPERTIP!
If you’re one of many who experience at least some knee discomfort when squatting…You need to watch this. Continue reading article
It’s Summer time here in the States and I know for a lot of you…that means VACATIONS! BUT…Does taking one mean you have to put your muscles on “shut down” mode too? Not if you watch my new “Beach Body” Workout I just posted…
With 8 Killer Moves I show you how to essentially “pack” your ATHLEAN-X workouts and take them anywhere you are! Yep…even to the beach!!
Hit your Abs, Upper Body and Legs with these 8 Moves Click here to see the “Beach Body Workout!”
“SQUATS”
We all know that this exercise is the “holy grail” for building bigger, more powerful legs.
BUT…
What if I told you, that there actually is something that you could be doing that’s better (especially with the more lifting experience you have…)
If you’ve ever felt…”I know I could squat more if only my back didn’t feel like it was going to give in,” you’re going to want to watch this video!
“LEG DAY” Do those two words sour your mood when you remind yourself what you’ll be training when you hit the gym that day?
Even more so if it seems that no matter what you do to train your legs….they just NEVER seem to get any bigger or stronger?
As you know…one of the things I do the most is I listen to you guys and try to give you what you want to see! After all…YOU are the reason I started this company in the first place and you are the reason it is quickly becoming the premier fitness company in the world.
That said…..One thing you said you’d like to see more of is BODYWEIGHT exercises you can do ANYWHERE that still deliver huge results!
