EstimatedEst. Read Time: 1 minute
Beach Body Workout Video – 8 Exercises You Can Do ANYWHERE!

It’s Summer time here in the States and I know for a lot of you…that means VACATIONS! BUT…Does taking one mean you have to put your muscles on “shut down” mode too?  Not if you watch my new “Beach Body” Workout I just posted…

With 8 Killer Moves I show you how to essentially “pack” your ATHLEAN-X workouts and take them anywhere you are!  Yep…even to the beach!!

Hit your Abs, Upper Body and Legs with these 8 Moves Click here to see the “Beach Body Workout!”

beach workoutAnd this is the most important point of it all… When you use a program that’s based on “TRAINING LIKE AN ATHLETE” instead of being unathletically stationed in front of a DVD player and T.V.  You NOT ONLY get more results but the freedom to bring your workout with you…ANYWHERE!

And that my friend…Is the key to consistency! And consistency with a premier way of training can produce the most INSANE results in the shortest period of time possible!

Click here to gain workout freedom and see much faster gains

Meantime, hope you’re enjoying whatever it is you’re doing on this Summer day.

But tomorrow…it’s time to get to work on that new ATHLEAN body!



P.S. I shot this week’s video for you from my vacation in Coastal Canada (Prince Edward Island). Did I spend my whole vacation working out?!? Or worse, looking for somewhere to workout? Not a chance. With ATHLEAN-X I can literally workout anywhere in any surroundings (yep…even with no equipment at all!)

Unlock the freedom to train anywhere with ATHLEAN-X ==> /x/workoutfreedom

Click here to train anywhere with anything…at any time (all workouts 40 minutes long or less!!)

Watch the YouTube version of this article
Popular & Trending
stop doing face pulls like this facepull mistake
How To Do Face Pulls
By Jeff Cavaliere MSPT, CSCS
September 9th, 2019
Face pulls are one of the best corrective exercises to help offset poor posture and shoulder dysfunction.  They help strengthen the chronically weak...
how to identify your body fat percentage with images for men
Body Fat Percentage Men
By Jeff Cavaliere MSPT, CSCS
May 1st, 2013
There are many ways to measure body fat percentage; some wildly expensive and most inaccurate. It's time to give you an alternative method that...
2 reasons your biceps aren't growing and 3 ways to fix it
Why Your Biceps Aren’t Growing
By Jeff Cavaliere MSPT, CSCS
August 22nd, 2019
Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing?” I believe I know...
The PERFECT Abs Workout
The PERFECT Abs Workout
By Jeff Cavaliere MSPT, CSCS
July 31st, 2019
We’ll be following my ‘Six Pack Progression’ sequence as we choose each of the beginner and advanced ab exercises for each abdominal movement...
incline bench press avoid mistakes for upper chest
How To Incline Bench Press Correctly
By Jeff Cavaliere MSPT, CSCS
June 21st, 2019
The Incline Bench Press is one of the best upper chest exercises there is, but there's one major problem preventing us from getting the maximum...
best dumbbell exercises for chest
The BEST Dumbbell Exercises for CHEST
By Jeff Cavaliere MSPT, CSCS
October 9th, 2019
Today I’m going to share my favorite chest exercises… but there’s a catch. We can only use dumbbells! I’ll show you what to do whether you...
how to construct a complete chest workout
The PERFECT Chest Workout
By Jeff Cavaliere MSPT, CSCS
July 25th, 2019
The classic theory of "Upper, Middle, and Lower" chest exercises is a good start, but, it's not enough!! The solution to this problem is to not...
best dumbbell exercises for shoulders
BEST Dumbbell Exercises for SHOULDERS
By Jeff Cavaliere MSPT, CSCS
October 5th, 2019
You want to build big shoulders and you only have access to a few pairs of dumbbells. What do you do? I’m going to show you what to do whether...
how to construct a complete biceps workout
The PERFECT Biceps Workout
By Jeff Cavaliere MSPT, CSCS
July 15th, 2019
The classic theories of “just do curls” or “it’s not necessary to train your biceps directly” are both flat out wrong! Why? Because it’s...
Home Chest Exercises UPPER, MID, LOWER CHEST!!
Chest Exercises at Home
By Jeff Cavaliere MSPT, CSCS
May 27th, 2021
Being able to effectively hit your upper, mid and lower chest from home with NO equipment may seem impossible. But, I’m here to show you it’s...