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Stronger More Explosive Legs – Single Leg Training Workout Tip


We all know that this exercise is the “holy grail” for building bigger, more powerful legs.


What if I told you, that there actually is something that you could be doing that’s better (especially with the more lifting experience you have…)

If you’ve ever felt…”I know I could squat more if only my back didn’t feel like it was going to give in,” you’re going to want to watch this video!


Learn How to Avoid The #1 Thing Limiting Your Leg Size and Strength!


Remember…Leg training leaves no margin for error!

bulgarian split squat

Lack the proper stability or mobility in any one of the many joints that contribute to all leg exercises and you’re likely to not just see less than desirable gains…but most likely injure yourself in the process!  It doesn’t have to be this way.

===> It’s Time to Put Science Back in Strength <===

Click Here to Start Training Smarter and to See Better Results



Meantime, hope you find this video incredibly helpful…and as always, have  a great rest of your week my friend!




P.S.   I don’t care if you’ve been training for decades, you’re going to want to give this video careful consideration. What I’m telling you can help even the most seasoned gym vet add some new serious size and strength to your legs!

P.P.S.  The saying goes “Train Smarter NOT Harder”…we disagree.  Train Smarter AND Harder with ATHLEAN-X and the sky is the limit for how you’ll transform your body in the next 90 days!!

Get Your Step-by-Step 90 Day Training System Here



Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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