THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Vinay Tyagi
Vinay Tyagi – Seeing Improvements EVERY DAY!Δ
Vinay Tyagi : 35 Delhi , India
I have been using the ATHLEAN-X training program for sometime now and love the results. I have become stronger and more muscular. My arms, chest and back have all made vast improvements since I started training with ATHLEAN-X. I will continue to train with ATHLEAN-X and plan on using the 6 Pack Promise to get a 6 pack in the near future.
All the best to you Jeff and TEAM ATHLEAN. Keep up the good work!  
Sean Guitraeu
Sean Guitrau – NEVER Gets BoredΔ
Sean Guitraeu: 40 Prarieville, Louisiana
As a former user of P90x, I was disinterested with the same workouts over and over again, leading me to stop using the program all together. What ATHLEAN-X does that is different than the competition is provide us with a new, different workout every day. Not only will this variety keep you interested, you will partake in a technique called muscle confusion.
Muscle confusion will keep your muscles guessing and prevent the dreaded plateau. I really love your program Jeff keep up the great work.  
Jacob Palsgaard Christensen Jacob Palsgaard Christensen
Jacob Palsgaard Christensen – Builds Serious Arms (Gets MORE Ripped!)Δ
Jacob Palsgaard Christensen : 24 Holbaek, Denmark
If you want proof ATHLEAN-X works just follow a few of Jeff's videos on YouTube. He backs everything he has to say with science which is what I love. I went through AX-1 and added some T.N.T. workouts and got amazing gains. I was always a skinny kid but now with ATHLEAN-X  my arms are starting to pop through my shirts.
The six pack promise works great as well, I shredded fat and was able to develop a 6 pack that I never had before.  THANKS TEAM ATHLEAN.  
Haim Azoulay Haim Azoulay
Haim Azoulay – Other Workouts DON’T COMPARE!!Δ
Haim Azoulay : 25 Kibutz Grofit , Israel
ATHLEAN-X is just better then anything out there. I've tried other programs in the past and none of the results come close to ATHLEAN-X. Don't waste your time try ATHLEAN-X and you won't be disappointed. It's a hard challenging program but also very fun at the same time. I look forward to what Jeff has coming in the future.  
Jonathan Cerna
Jonathan CernaΔ
Jonathan Cerna : 19 Panama City, Panama
Guys...I wasn't the average Joe who worked out but never got results. I was a CrossFit Competitor in Panama. I trained twice a day and had a really strict nutrition. When I moved to the United States so I could go to college I thought my physique would be gone, but thanks to ATHLEAN-X.
.. I can honestly say that I am in better shape now that I was when I was a competitor. I have maintained and even improved my athleticism and physique. I can't believe that my body would improve so much in 90 days...Thanks Jeff and thanks to the whole ATHLEAN-X team.  
Bobby Moldovan
Bobby Moldovan – Hardgainer Gains 15 lb. of PURE MUSCLE!!Δ
Bobby Moldovan : 23 Fort Wayne , Indiana
I absolutely love the ATHLEAN-X training program. I saw the videos and loved the difficulty of it. I was a college cross country and track runner, so I was in pretty good shape but it was always difficult for me to put on muscle. Well that all stopped once I found ATHLEAN-X. I went through AX-1 and put on about 15 pounds of muscle and was amazed.
I have gone through AX-2 and the TNT workouts and couldn't wait to start NXT. I will use the ATHLEAN-X training program for the rest of my life.  
Roberto Espinosa
Roberto Espinosa – Got The 6 Pack He Had Been Working At For 2 Years… In JUST 2 MONTHS!Δ
Roberto Espinosa: 25 El Paso, Texas
For 2 years I have tried to develop my abs, with exhausting and long workouts, but all I got was disappointment and poor results. One day I found a video on YouTube of ATHLEAN-X. After all I had tried; I decided to give it a shot. Since day 1 I loved it because I got an incredible workout in almost every muscle in my body.
..really developing my core in less time than my usual training. Using Jeff's advice on diet, rest and training I reduced my body fat percentage and I got my 6 pack in 2 months! Amazing!! What I like about ATHLEAN X is that the exercises are comfortable, varied, short and most importantly effective.. GRACIAS ATHLEAN X``  
Matteo Marino
Matteo Marino – Teen Athlete FINALLY Finds a Program That WORKS!Δ
Matteo Marino: 18 Johnston , Rhode Island
Thanks ATHLEAN-X you've helped me loss fat and gain muscle. I've also seen increased speed and more agility as well. Every challenge pushes you to the limit which is something you don't get from any other program. I know that because I've tried them and nothing compares to ATHLEAN-X.
I really do love the burst training because all the work I do in the gym has definitely been transiting to the field.  
Cameron Borelli
Cameron Borelli – Baseball Player Gets STRONGER and FASTERΔ
Cameron Borelli : 18 Peabody , Massachusetts
This program that Jeff created made me more functional on and off the baseball field. My arm strength felt stronger and my hitting strength increased dramatically and also making my speed on the base paths increase. I weighed at the beginning of the year 160lbs and now I weigh 190lbs around 10% body fat.
Jeff had challenged me from day 1 up until day 90. The different unique exercises made me more functional on my feet and challenged me on every workout. His ab workouts were unique and helpful for my ability to get 6 pack abs. Thank-you Jeff and TEAM ATHLEAN for challenging my body to whole new levels and keep challenging me throughout the years to come.  
Justin Schiller – He’s Never Seen Results Like These!Δ
Justin Schiller: 20 Spring, Texas
Hey TEAM ATHLEAN love your program and love my results. First program I have used where I was able to achieve LONG TERM results. I not only look better, but I feel stronger, fitter and healthier.  The step by step videos everyday are great if you are unsure of something in the program.
Getting emails from Jeff every week and weekly YouTube videos are a huge help as well. Keep up the good work guys there is nothing that needs to change with this program. I would recommend it to anyone.