Mar
2015
22
Hey Ladies! What does it take to get a flat toned abs? The BEST most effective ab exercises AND… Some serious fat burn! Get BOTH With This REAL TIME WORKOUT!! Watch the YouTube version of this article
Your Daily Fitness Fix - Abs
Mar
2015
04
Hey Ladies! You’re doing crunches. You’re doing planks. Maybe you’re even doing side crunches and side planks… But are you being sure to include rotational ab exercises in your core workouts? 3 Rotational Core Moves You MUST DO!! Watch the YouTube version of this article
Feb
2015
22
Hey Ladies! There are TWO main things you need to do to get a flatter belly…One is healthy nutrition to help you lose fat and prevent bloat. And equally important is doing the best exercises to help build strength in the core! 4 Moves To FLATTEN THE BELLY!! Watch the YouTube version of this article
Feb
2015
11
Hey Ladies! Sick of crunches? Tired of planks? We’ve got great news for you! Today there’s no need to get down on the floor for your ab workout…You can do it STANDING! Awesome STANDING ABS Workout!! Watch the YouTube version of this article
Feb
2015
04
Hey Ladies! If you’re looking to flatten your stomach, crunches alone won’t do!! You’ve also got to target the low abs and the obliques to tighten AND flatten…And we’ve got the perfect workout for that! 4 Best Moves for a FLAT STOMACH!! Watch the YouTube version of this article