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Your Daily Fitness Fix - Abs
Jun 2017
13

Hit the ABS & WHOLE CORE (5 Best Moves!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
278_TOP5CORE-pl

The core is way more than just the abs… These 5 exercises help you hit the WHOLE CORE Abs, low back and obliques!! BEST MOVES FOR A STRONG CORE!! 

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May 2017
31

How To Get a SEXY TONED CORE!! (4 Important Techniques!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
273_XX_SEXYTONEDCORE-pl

There are a couple things you should know… If you want to get the most out of your ab workouts. Here are our top 4 tips for getting a strong core! BEST TIPS FOR STRONG ABS!! 

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May 2017
26

Total UPPER BODY BURNOUT! (Arms and Shoulders!!)

Abs, Arms, Best Workouts For Women, Chest, Videos | by Sue Carlucci
271_XX_ArmsShoulders-pl

Burn out your arms and shoulders with this routine… And show off that newly built muscle tone this summer! ARMS & SHOULDERS FOR WOMEN 

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May 2017
19

5 Killer Ab Sculpting Moves (CHALLENGE YOUR CORE!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
268_XX_ABS-pl

Want a new routine to challenge your abs? The tougher the moves the better your results! The 5 moves in this killer core routine deliver! AB SCULPTING MOVES!! 

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May 2017
09

Flat & Defined ABS (Top 4 CORE SCULPTING Moves!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
263_XX_ABS-pl

Lean, flat as a board, sexy and defined… It takes challenging workouts to get THOSE ABS! Here are our top 4 exercises for sculpting your core. WASHBOARD ABS FOR WOMEN!! 

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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