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Jun
2017
13
The core is way more than just the abs… These 5 exercises help you hit the WHOLE CORE Abs, low back and obliques!! BEST MOVES FOR A STRONG CORE!!
Your Daily Fitness Fix - Abs
May
2017
31
There are a couple things you should know… If you want to get the most out of your ab workouts. Here are our top 4 tips for getting a strong core! BEST TIPS FOR STRONG ABS!!
May
2017
26
Burn out your arms and shoulders with this routine… And show off that newly built muscle tone this summer! ARMS & SHOULDERS FOR WOMEN
May
2017
19
Want a new routine to challenge your abs? The tougher the moves the better your results! The 5 moves in this killer core routine deliver! AB SCULPTING MOVES!!
May
2017
09
Lean, flat as a board, sexy and defined… It takes challenging workouts to get THOSE ABS! Here are our top 4 exercises for sculpting your core. WASHBOARD ABS FOR WOMEN!!