Burn out your arms and shoulders with this routine…
And show off that newly built muscle tone this summer!
ARMS & SHOULDERS FOR WOMEN
How did this arms and shoulders routine go for you?
How many rounds of the HIIT piece of the workout did you do? Tell us here!
PEACE, LOVE & LUNGES
P.S. With summer coming up do you have any new fitness, nutrition or physique goals? Share them with us!