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Burn out your arms and shoulders with this routine…

And show off that newly built muscle tone this summer!

ARMS & SHOULDERS FOR WOMEN 

271_XX_ArmsShouldersHow did this arms and shoulders routine go for you?

How many rounds of the HIIT piece of the workout did you do? Tell us here!

PEACE, LOVE & LUNGES

SUE

P.S. With summer coming up do you have any new fitness, nutrition or physique goals? Share them with us!

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