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Your Daily Fitness Fix - Abs
Apr 2017
28

Waist Slimming Workout (YOUR SECRET WEAPON!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
259_XX_Plank-pl

What if I told you there is ONE EXERCISE That could be the key to a slimmer, smaller waistline? Learn which one it is and how to maximize your results! WAIST SHAPER SECRET!!

Read More
Apr 2017
21

Challenging Upper Body Routine (4 MOVES HIT EVERY MUSCLE!!)

Abs, Arms, Best Workouts For Women, Chest, Shoulders, Videos | by Sue Carlucci
256_XX_UpperBody-pl

4 challenging exercises that tone up the entire upper body. (And one even incorporates the legs!!) You won’t believe how many muscles you can hit… With just a few moves! COMPLETE UPPER BODY IN 4 MOVES!! 

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Apr 2017
18

Advanced Total Abs Workout (IN ONLY 7 MINS!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
255_XX_7minAbs-pl

7 minutes. 7 moves. Zero equipment needed! Zero rest time during this 7 minute “Unbearable” abs challenge! 7 MINUTE CORE ROUTINE!! 

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Apr 2017
04

Best 5 Moves to Tighten Your SIDE ABS!!

Abs, Best Workouts For Women, Videos | by Sue Carlucci
251_XX_Obliques-pl

Nothing flattens out the stomach like toned obliques… Tighten up your sides with these bodyweight moves! 5 BEST OBLIQUES EXERCISES!

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Mar 2017
22

5 NEW Plank Variations (ABS GAME CHANGER!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
247_XX_PLANKS-pl

A regular old fashioned plank hold is NOT the only way planks can help you… Get a slim flat waist! This workout contains 5 plank variations that hit the entire core. 8 MIN PLANK CHALLENGE!! 

Read More

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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