The #1 requested workout combo by the women of Team Athlean! This cardio and abs routine gives you the best of both worlds, Fat burning AND ab toning moves, but be forewarned! This is no easy workout! HIIT CARDIO AND ABS!!
Your Daily Fitness Fix - Abs
There are 3 ingredients to leaning your abs… 1) Killer ab exercises 2) Intense cardio 3) Proper nutrition This workout delivers 1 and 2 (And see below to learn more about 3!) LEAN TONED ABS WORKOUT!!
Ready to try something new? These yoga inspired strength moves will challenge your body in new ways, And make more muscles work simultaneously! Plus, they’re fun! TRY OUR YOGA INSPIRED WORKOUT!!
Healthy nutrition is the best way to lose belly fat, But the right exercises can make a huge difference in shrinking & tightening your waist… No corset or waist trainer necessary! TRY OUR CORSET WORKOUT INSTEAD!!