Healthy nutrition is the best way to lose belly fat,
But the right exercises can make a huge difference in shrinking & tightening your waist…
No corset or waist trainer necessary!
TRY OUR CORSET WORKOUT INSTEAD!!
To get rid of excess body fat and get that strong athletic look, You need a program that includes both a complete nutrition plan
AND the right strength training moves for each muscle group.
ATHLEAN-XX delivers all that and more! Check out our plan!
PEACE, LOVE & LUNGES
P.S. Did you know you can get cardio and strength done at the same time in the same workout? Strength training with little rest between sets and cardio blasts between rounds is a great way to get cardio too!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.