No excuses with this cardio HIIT routine... Because you don't need any equipment whatsoever, And can do this literally anywhere! HOME HIIT WORKOUT!! Switching up your workout venue can help keep you motivated. And AXX lets you do that! We've g...
You guys asked for it, we deliver! Another real time spin workout you can follow along with. To boost your heart rate and get that lower body fired up! 15 MINUTE SPIN!!
Ready to find out what you’re capable of? This routine is designed to wear you down and test your mettle, And get you the best fat burn possible in the least amount of time! ADVANCED HIIT – QUICK & PAINFUL!!
Ready to feel your heart rate soar? Burpees are tough in and of themselves… But these 3 variations add a whole new dimension! BURPEE WORKOUT CHALLENGE!!
Want to prepare your body for more intense explosive cardio workouts? This routine will help get you there! Start doing plyo moves step by step! AT HOME BEGINNERS CARDIO!!
