Got a few extra minutes? These 5 moves can be done with minimal equipment… In a small space… And will help you blast off bodyfat! 5 PERFECT FAT BURNING MOVES!!
Feb
2017
10
Got a few extra minutes? These 5 moves can be done with minimal equipment… In a small space… And will help you blast off bodyfat! 5 PERFECT FAT BURNING MOVES!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ready for a wake up call? Infuse your body and your morning with energy using this routine! (And build strength in the process!!) FAST MORNING WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
The #1 requested workout combo by the women of Team Athlean! This cardio and abs routine gives you the best of both worlds, Fat burning AND ab toning moves, but be forewarned! This is no easy workout! HIIT CARDIO AND ABS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Enjoy your holidays? Maybe a little more than you’d planned? 😉 No problem! Put that extra ‘energy’ to good use with this calorie burning workout! POST HOLIDAY CALORIE BLAST!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Short on time and want to make your cardio count? Here’s a great technique to try on a spin bike or stationary bike… Burns serious fat in no time flat! QUICK SPIN (FAST & EFFECTIVE!!)
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!