We can all agree that HIIT workouts are intense and super challenging… That’s why it’s so important to warm up correctly! Get a more effective workout and avoid injury with this: BEST HIIT WARM UP ROUTINE!!
Your Daily Fitness Fix - HIIT / Cardio
You read that right. This workout gets tougher as it progresses which makes it a great challenge, And an amazing fat burn that will leave you smiling in a puddle of sweat! INSANE FAT BURN RIGHT HERE!!