You tried Melissa’s beginner HIIT workout last month.
Are you ready for intermediate?
There’s only one way to find out!
INTERMEDIATE HIIT – STEP IT UP!!
No matter what level you are at, you can do our ATHLEAN-XX program!
If you’re a beginner, take more rest, use less (or no) weight, If you’re advanced, no rest, heavier weights!
And try our beginner to advanced modifications.
PEACE, LOVE & LUNGES
P.S. AXX is a 90 day program, but it’s one that grows with you. That means it’s a program you can use for life! Now that’s a great investment.