Ever wonder what AXX Trainer and fitness model Amy Jo really does for cardio? And how she stays so strong and lean? In this video she’s giving us an insider look at HER ROUTINE! FITNESS MODEL CARDIO WORKOUT!!
Your Daily Fitness Fix - HIIT / Cardio
Ready for a different type of cardio routine? This fun workout contains explosive plyo moves that will boost heart rate, Challenge balance and burn loads of fat! INTERMEDIATE CARDIO ROUTINE!
No matter how busy life gets, you can come up with 10 minutes… This HIIT routine will make sure you get the most out of them! Busy moms, students and working women, You’ve GOT to try this workout! 10 MINUTE QUICK HIIT ROUTINE!!
Treadmills and ellipticals not your thing? Or just need to switch up your routine? This routine can be done indoors or outdoors Literally anywhere you like, For a short, intense, fat burning routine! NO RUNNING CARDIO WORKOUT!!