No matter how busy life gets, you can come up with 10 minutes…
This HIIT routine will make sure you get the most out of them!
Busy moms, students and working women, You’ve GOT to try this workout!
10 MINUTE QUICK HIIT ROUTINE!!
What makes it possible to get in a complete effective workout in such a short time?
Intensity, which means working hard with less rest time. And that’s what our AXX program is built upon! 30 minute workouts that help you transform your body in just 90 days!
PEACE, LOVE & LUNGES
P.S. Our AXX plan contains workouts for both home and gym, as well as a flexible nutrition plan to help you reach your goals. Get started here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.