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Ready for a different type of cardio routine?

This fun workout contains explosive plyo moves that will boost heart rate,

Challenge balance and burn loads of fat!

INTERMEDIATE CARDIO ROUTINE! 

254_XX_PLYOLooking for a fun challenging workout unlike the rest? ATHLEAN-XX combines unique strength training exercises… With periodic cardio blasts to keep your metabolism running high! So you can burn fat and build strength in the same 30 min routine.

See our workout previews HERE

PEACE, LOVE & LUNGES

SUE

P.S. Our 90 day plan comes with all the strength workouts you need, PLUS quickie workouts, cardio workouts and a stretching workout. 90 day Meal Plan included too!

Get your complete plan!

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