No excuses with this cardio HIIT routine…
Because you don’t need any equipment whatsoever, And can do this literally anywhere!
HOME HIIT WORKOUT!!
Switching up your workout venue can help keep you motivated. And AXX lets you do that! We’ve got separate workouts for gym and home for each muscle group.
So you choose where you want to work out! Sound good? Check us out here!
PEACE, LOVE & LUNGES
P.S. The same old cardio routine day after day can get dull. Instead, work a different muscle group each day and get your cardio fat burn at the same time.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.