Lean, flat as a board, sexy and defined…
It takes challenging workouts to get THOSE ABS!
Here are our top 4 exercises for sculpting your core.
WASHBOARD ABS FOR WOMEN!!
As Amy Jo says in the video, It takes more than exercises to get those washboard abs! The right nutrition plan is the most important piece to carving out abs! To get the best ab exercises and the most effective nutrition plan… Get started with ATHLEAN-XX!
PEACE, LOVE & LUNGES
P.S. Not only does AXX include the most effective moves for abs for both home and the gym…but most of our workouts for other muscle groups hit the abs with stabilizing combo moves!
Your secret weapon to washboard abs is ATHLEAN-XX!