Hey Ladies! We’ve been getting lots of positive feedback on our Bikini Series…And today’s workout will show you how to tone and tighten up the legs so you can…Rock your bikini with confidence! 3 Awesome Exercises to Include in Every LEG WORKOUT! Watch the YouTube version of this article
Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance! Get Perfect BIKINI ABS With These Moves! Watch the YouTube version of this article
Hey ladies… We’ve been receiving your requests for a workout series to help you get ready for bikini season! So today, the first in the series: Bikini Booty! Get a BIKINI READY BUM With These Moves! Watch the YouTube version of this article
So ladies… If you’ve only got time for 4 quick ab exercises, which ones should you do? We’ll show you the ab moves with the most bang for your belly-banishing buck! See The 4 BEST AB Exercises!! Watch the YouTube version of this article
Hey Ladies…It’s time for another challenge! This time, let’s see how your arms hold up to this triceps torture! Take the FLABBY ARMS CHALLENGE! If you thought that arm exercise was tough, you should try our Athlean-XX for Women arms workout! Watch the YouTube version of this article
