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Your Daily Fitness Fix - Best Workouts For Women
May 2012
08

Home Back Workout for Women – Bra Bulge Banishing Workout!

Shoulders | by Sue Carlucci
womens back workout

For More Workouts for Women: athleanxxforwomen.com. Most home back workouts for women have one thing wrong with them. They are too long and require much too much equipment to be able to do them! With this home back workout for women all you need is...

 Estimated Read Time: 1 minute
Read More
May 2012
08

Lean, Toned Arms and Shoulders – Women’s 60 Second SHOULDER Workout!

Shoulders | by Sue Carlucci
women shoulder workout

#1 Women's Workout: athleanxxforwomen.com. Summer is here and it's time to get those lean, toned arms and shoulders so you can show them off in those sleeveless dresses! Well, with Athlean-XX for Women you can now get those lean, toned arms and sho...

 Estimated Read Time: 1 minute
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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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