Ladies, it’s C-C-COLD outside!! Winter has set in….and you’ve got CABIN FEVER! Well…we’ve got the cure! Grab a set of kitchen towels and try these indoor moves!
Jan
2014
07
Ladies, it’s C-C-COLD outside!! Winter has set in….and you’ve got CABIN FEVER! Well…we’ve got the cure! Grab a set of kitchen towels and try these indoor moves!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Most of you ladies probably have at least ONE FITNESS RESOLUTION for 2014. Am I right? Well, get the year started off RIGHT with the 3 best winter moves for MELTING FAT and TONING UP! Try these 3 WINTER THEMED Total Body Exercises!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
New Year’s Eve is just a few days away… but after it’s over, there’ll still be plenty more parties in the new year. That’s why we created this COCKTAIL DRESS workout for you…
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies… Put on your fleece jacket and your long underwear….Because we’re TAKING IT OUTSIDE to give you an incredible holiday workout that will fire up your metabolism…. Just when you need it…right before you eat those Christmas cookies! Get a CARDIO and STRENGTH workout all in one!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
More Women's Workouts: athleanxxforwomen.com. Most women find exercises like pullups and pushups to be intimidating because of the great amount of strength that is required to perform them in their workout. No need to fear them anymore! With these ...
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!