Ladies! When it comes to getting a flat stomach, the most important key is nutrition! But there’s so much misinformation out there! We’ll set the record straight! See the 5 WORST Diet Myths!
Your Daily Fitness Fix - Best Workouts For Women
Hey Ladies… It’s SUE, and I’m back to share with you literally the FASTEST cardio workout you’ve ever tried. In fact, you can make it longer or shorter depending on how many rounds you decide to do….Or how many rounds you can make it through!! Try this quick, challenging CARDIO CRUSHER!
Ladies! It’s me, Sue! Your coach and instructor from the Athlean-XX for Women DVDs (which are now offered 100% online too!) This week I am bringing you an awesome workout you will definitely want to try! Get a BIG, BAD BOOTIE with these 5 killer moves!