You read that right.
This workout gets tougher as it progresses which makes it a great challenge,
And an amazing fat burn that will leave you smiling in a puddle of sweat!
INSANE FAT BURN RIGHT HERE!!
A strong sexy back has a lot of benefits…
Beyond being able to show it off in those backless dresses 🙂
It can help you improve posture and reduce pain,
And lose that hunched over look to appear taller & leaner!
GET THAT STRONG SEXY BACK!!
What’s it take to get those stubborn glute muscles to respond?
Do you find that squats do more for your legs than they do for your booty?
This is a common problem.
Here’s a technique to fix it!
BUTT BUILDING TECHNIQUE!!
Can you target every muscle group with 4 moves in just 18 mins?
This workout proves you can!
Get your cardio & strength done SUPER FAST today!
THIS WORKOUT TARGETS EVERYTHING!!
Target BOTH of the most common ‘legs trouble spots’ for women in one routine!
Inner AND outer thighs!
Both areas are notoriously stubborn about responding to traditional legs moves.
So hit ’em with these ultra targeted exercises!
INNER AND OUTER THIGHS ROUTINE!!
