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Hey Ladies…
Amy Jo calls this HIIT-style workout ‘beginner’ but trust us…No matter your level, it’ll have you winded within 2 minutes! Try This “BEGINNER” Workout?!?
EstimatedEst. Read Time: 1 minute
Ladies…
Let’s face it. We all know some extra calories and treats are in our near future… It’s the holidays after all! So it’s a great time to give your metabolism a pre-emptive holiday boost! Pre-Holiday FAT BURN WORKOUT!!
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Ladies…
Here’s how to make the BEST use of your lunch break!! Burn 300 calories in 20 min flat! Best Workout To BURN FAT FAST!! As they say, you don’t find the time for exercise, you make the time! Staying consistent is the biggest indicator of your success, and ATHLEAN-XX for Women makes it easy!
EstimatedEst. Read Time: 1 minute
Ladies!
Are you ready to burn some SERIOUS fat?? Then grab two water bottles and head outside! This workout is a LOT harder than it looks! How many rounds though can you do?? Get on TRACK to FAT LOSS!
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It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!