Mike Dennis – No GIMMICKS, No FADS!Δ
Mike Dennis: 40 Littleton , Colorado
How many times have we heard the old saying-“Nothing changes IF nothing changes!” True statement! I was for years “That guy” –the guy who tried every fad diet-gimmick supplement pills with false promises on the labels-and countless hours with many different fitness trainers that got me NO WHERE…and besides the wasted time-and MONEY-that’s what happened to me- “NOTHING CHANGED”!!! I came to Athlean-X simply by looking for a good back exercise routine on google one day-and the first video I saw was Athlean-X.
I decided at that point I was going to commit to one thing AND ONE THING ONLY-Athlean-X The Athlean-X program completely changed the way I viewed my training-nutrition-and routines irreparably! No longer was I distracted with what other guys were doing to achieve their personal goals-I had something that was mine and it WORKS!!! The videos-Express tips-and Jeff’s vast knowledge of the elite athletic programs is what I use as the basis for all my training-and most importantly-how I changed my nutrition and eating habits (No more will I use the term diet!). I am veteran of Iraq and Afghanistan-and one of the most important qualities I got from my military career was Discipline-This has helped to stay the course from the Athlean-X program-and after nearly 6 months of hard work and Jeff’s coaching(Via my laptop screen!), I have decreased my body fat by nearly 10 percent! I am crushing my workouts in the gym-and have incorporated a no nonsense application to my Burst training sessions and it is the MOST effective approach to losing the BODY FAT and increasing the LEAN MUSCLE-also I am committed to the Athlean RX supplements-so no more will I even step into a Vitamin Shoppe or GNC and waste money on products that I know nothing about! Jeff you have given me the insight on how to train like and LOOK like an Athlete at huge discounted cost!!! Guys – this is the REAL DEAL and it works! I have transformed from just an average guy in the gym-to the guy who gets IT DONE RIGHT and is looking more like an athlete every day. I stay humble-remain teachable-work hard-and am COMMITTED to what works for me-TEAM ATHLEAN!!!! Jeff I want to personally Thank you (as does my wife!) for what you have brought to guys like me!!!!!