As you know… This week has been all about the arms! With the release of Ultimate Arms 2 days ago, I was actually just getting started… With this brand new YouTube video I’m giving you one of my crazy bicep workouts for free!
Warning: The technique I show you here will give you the craziest pump ever! As you’ll see… It crushes me in just minutes.
Free Biceps Workout (Ultimate Arms Sneak Peek)
If you’re unlucky enough to be in the 85% of all people who have had back pain at some point in your life… AND You plan on working out…
You need to watch this new video
Even if you think you know what you should be doing… Getting the sequencing wrong can negate any benefits you should be seeing.
Two things you MUST do when training after a back injury! Click here to make sure you get this right
Are you ready?
Prepare to experience the most intense pump in your forearms ever!
Using a drill I used with one of my All-Star major leaguers Who by the way… Has some of the greatest forearms in baseball!
You’ll be lucky if you can last 60 seconds doing this. Or Get more than 10 reps of the last exercise I show you.
Try this insane forearm combo now
It’s ok. I can handle the truth.
I realize that not everyone wants to train like an athlete to be more athletic. Some just want to look more a ripped, and athletic to get more attention from others!
Well… This new poll (and my spin on it) will be exactly what you’ve wanted. Leave it to my 21 year old intern to fuel this video!
In an effort to look his best for his girlfriend… He came across an online poll where women were asked to name their 5 most desired muscles on men. I decided to take it a step further and give you my favorite way to develop each one! You’re welcome 🙂
5 Best Exercises for Men (According to Women)
OK… I admit it. I wasted $90 on the Mayweather vs. Pacquiao fight on Saturday!
But… I promise these 4 minutes will be much more worth your while! In this video… I’m showing you the exact ab routine I did with one of my pro athlete clients
Under the guidance of one of the best boxing trainers in the business!
Get abs like a boxer – Can you complete this?
