You might have your doubts, but…
8 minutes IS enough to get a great glute workout in!
This workout will prove it to you!
8 MINUTE GLUTE BURN!!
Want a full length glute workout to help get your buns into their BEST SHAPE EVER?
ATHLEAN-XX has 30 min workouts for every muscle group.
From abs to legs… Booty to arms… And chest to shoulders! See previews HERE!
PEACE, LOVE & LUNGES
SUE
P.S. AXX is the most complete women’s fitness and nutrition program around! Your 90 day plan comes with all the workouts and meal plans you need to drop body fat and get strong and athletic! Get started here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
