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Andrew Kakalia Andrew Kakalia
Andrew Kakalia – Father of Two Finds Time to Get Ripped!Δ
Andrew Kakalia: 28 Kapaa, Hawaii
Hi my name is Andrew Kakalia I'm a 28 years old husband and father of two boys under three and I just finished Jeff's AX-1 training program. Got some amazing results and wanted to thank Jeff for his motivation to get into the best shape of my life. I used to have a lot of sciatic pain so I stopped working out for almost 3 years.
I never thought I would be able to workout again in fear of hurting myself. But after finding Jeff's program and seeing his background in physical therapy I felt a little better and gave the program a shot. This program is amazing and it works perfect for people with kids. No excuses!!!  
Steffen Busch
Steffen Busch – Loses Fat, Gains Weight in PURE MUSCLE!Δ
Steffen Busch : 33 Waldbuettelbrunn, Denmark
I'd like to tell you that the ATHLEAN-X training program is the REAL DEAL. You have 5 short training workouts a week that are under 35 minutes but are super intense. Over the last 12 weeks it has strengthened my core extremely well. I feel more athletic and my body feels healthier then it ever did.
If you are thinking about joining TEAM ATHLEAN, I highly recommend it. You will not be upset, I sure wasn't. Thanks Jeff for a great program.  
Anthony Fedele Anthony Fedele
Anthony Fedele – PREPARES him to run a MARATHONΔ
Anthony Fedele: 38 Dalton, Pennsylvania
Jeff thanks for a great program. I've done multiple rounds of p-90x and insanity but they could not keep me interested. ATHLEAN-X though is not built that way, with short workouts and changing everyday. ATHLEAN-X has helped me train for marathons and triathlons that I compete in.
Keeps everything fresh and makes you look forward to whats next. I love the other programs you have as well like T.N.T. and the weekly videos you put to YouTube to help us. Thanks for everything ATHLEAN-X.  
Jens Kemper Jens Kemper
Jens Kemper – Eats “More Than Ever” With The X-Factor Meal Plans… and Still Gets Ripped!Δ
Jens Kemper: 24 Ahaus, Denmark
I played sports my whole life, but didn't really have the body of an athlete. I had bad eating habits and ate a lot of fast food, sweets and other bad things! One day I decided to turn things in another direction! I found The ATHLEAN-X Program on the internet and I decided to give it a try. Why not? I had been jumping around from one exercise program to another up to that point, with none of them giving me the results I was looking for, so I figured what would one more do.
I gave up on sweets, fast food and all the other bad things and really dieted the first time in my life! Why? Because the ATHLEAN-X meal plans made it so simple to do, and I never felt like I dieted AT ALL! I probably ate more than ever before actually. Since I started I have lost the rolls of body fat that were hiding my six pack abs, and the best thing... while I was losing body fat I was adding muscle to my frame (especially my biceps and chest)! Simply amazing. Thanks Jeff and ATHLEAN-X!!  
Ted Calma Ted Calma
Ted Calma – Completely Resculpts His Chest (Gets JACKED!)Δ
Ted Calma: 30 Raleigh, North Carolina
I've been training with ATHLEAN-X for almost 3 years now. I've gone through all the programs and continue to see results after each one. I love how Jeff changes it up with every program. I highly recommend ATHLEAN-X to anyone who wants to change their body and only workout 20-40 minutes and can do it in their own home.
Jeff makes it so easy for us. THANK YOU JEFF.  
Timothy Arnold
Timothy Arnold
Green Cover Springs, Florida
Results may not be typical, Individual results may vary.*
John Andrews
John Andrews
Sacramento , California
Results may not be typical, Individual results may vary.*
Avery Gouin
Avery Gouin
Ontario, Canada
Results may not be typical, Individual results may vary.*
James Rabbani James Rabbani
James RabbaniΔ
James Rabbani: 28 Dubai, United Arab Emirates
After an injury i decided to get fit. But where to start...a friend suggested ATHLEAN-X after several trying several programs that didn't work and general fitness unmotivated sessions. I was a little skeptical to say the least but this program has transformed my body self esteem and I couldn't believe this happened in under 40 minutes per day. I now not only use this program but love using the weekly YouTube videos from Jeff to keep mixing it up! I particularly like the 100m of death with alligator crawls, bear crawls, sumo squats, plank crawl and skier hops! All i want to say is thank you TEAM ATHLEAN.
Frederik Homaa Frederik Homaa
Frederik Homaa – Girlfriend Seeing Benefits of His Hard Work!Δ
Frederik Homaa: 24 Aarhus, Denmark
Thank you Jeff for an amazing program. It has helped me make a huge changes to my lifestyle. The workouts are short and intense. The 6 Pack Promise has helped so much change up my ab routine. The meal plan is very easy to follow and prepare, my girlfriend even likes it.  
Stuart Cohen
Stuart Cohen – Loyal YouTube Follower Commits To Full Program (JACKED!)Δ
Stuart Cohen: 24 Sylmar, California
I just finished the ATHLEAN-X training program and I can not speak highly enough of it. I've been watching Jeff's YouTube videos for over 4 years and finally decided that it was time to buy the program and try it for myself. Even though you are watching the videos online it really does feel like Jeff is coaching you with the daily and weekly videos in the program so you are never not sure how to do something.
I've very excited to start AX-2 in the next week and continue with these gains.  
Matthew Kresge
Matthew Kresge – I Was Skeptical Until… (Big Turnaround!)Δ
Matthew Kresge: 23 San Diego, California
I'm glad that I tried ATHLEAN-X. I started seeing results in the second week. I had thought I was in shape from working out in the gym for up to an hour and half sometimes. I would look at the workout for the day and see it was under half an hour and I thought it would be to easy and I would have to add additional exercises but man was I wrong these short workouts kicked my butt.
Zacharias Nicolaou
Zacharias Nicolaou – Kills His Gut, Gets RIPPED at the Same Time!!Δ
Zacharias Nicolaou : 32 Larnaca, Cyprus
Hey guys I'm pretty excited to talk about ATHLEAN-X. It is a great program I love the exercises how they change everyday and never get bored. The challenges give you something to strive to and compete against a certain score. The meal plan is very easy to follow for anyone. I would recommend this program to anyone who is looking to get in better shape with short intense workouts.
Thanks again Jeff for a great job keep up the good work.