Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout! Bet there were a couple of those ab exercises that you’ve never seen before?
Your Daily Fitness Fix - Abs
Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance! Get Perfect BIKINI ABS With These Moves!
So ladies… If you’ve only got time for 4 quick ab exercises, which ones should you do? We’ll show you the ab moves with the most bang for your belly-banishing buck! See The 4 BEST AB Exercises!!
Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP! To get rid of the love handles you need a three-pronged approach!