Hey Ladies! It was a nice evening yesterday in my neck of the woods…So I decided to shoot a video of my shoulder workout to share with you! Short and sweet, but you’ll feel it the day after!! 4 Killer Moves for TANK TOP SHOULDERS!!
Sep
2014
15
Hey Ladies! It was a nice evening yesterday in my neck of the woods…So I decided to shoot a video of my shoulder workout to share with you! Short and sweet, but you’ll feel it the day after!! 4 Killer Moves for TANK TOP SHOULDERS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey there Ladies! It’s time for the fourth and final workout in our very popular Bikini Series…We combined 4 of our favorite upper body moves into a single workout for you! Tighten and Tone Up Arms, Chest and Shoulders!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
More Women's Workouts: athleanxxforwomen.com. Most women find exercises like pullups and pushups to be intimidating because of the great amount of strength that is required to perform them in their workout. No need to fear them anymore! With these ...
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
For More Workouts for Women: athleanxxforwomen.com. Most home back workouts for women have one thing wrong with them. They are too long and require much too much equipment to be able to do them! With this home back workout for women all you need is...
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
#1 Women's Workout: athleanxxforwomen.com. Summer is here and it's time to get those lean, toned arms and shoulders so you can show them off in those sleeveless dresses! Well, with Athlean-XX for Women you can now get those lean, toned arms and sho...
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!