Hey Moms Out There! We know your lives are already insane… That’s why you need short intense workouts to be able to fit it in! I think you’ll find this workout to be totally insane, but in a fun way! BUSY MOM HIIT WORKOUT!!
Jun
2016
22
Hey Moms Out There! We know your lives are already insane… That’s why you need short intense workouts to be able to fit it in! I think you’ll find this workout to be totally insane, but in a fun way! BUSY MOM HIIT WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies! Want to start working out with barbells but not sure where to start? This is a perfect intro barbell workout to show you some of the best moves… To hit the whole body! BARBELL WORKOUT FOR WOMEN!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies – Even if you have no workout equipment at home, You can use certain specific household items as props! Like a CHAIR? And get a challenging, fun home workout! Try This CHAIR WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies – When it comes to workouts, It’s pretty amazing what you can do at home with minimal equipment!! Got a set of dumbbells? You can get an INTENSE total body workout! HITS EVERYTHING – LITERALLY!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies! Summer is going to be here before you know it! So today we’ve got a workout that will help you tone every muscle, And burn tons of fat AT THE SAME TIME!! BEACH READY HIIT WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!