Hey Ladies –
Even if you have no workout equipment at home,
You can use certain specific household items as props!
Like a CHAIR?
And get a challenging, fun home workout!
Try This CHAIR WORKOUT!!
Getting great workouts done at home in as little time as possible… That’s what we specialize in here at ATHLEAN-XX! With our program you can get your workouts done in just 30 mins, At home or at the gym, YOU DECIDE! Get started today!
PEACE, LOVE & LUNGES
P.S. Did you know you can access our workouts from anywhere? When you sign up for our all digital version, you’ll access your workouts using our online portal. Workout from ANYWHERE with ATHLEAN-XX!