Hey Ladies… It’s SUE, and I’m back to share with you literally the FASTEST cardio workout you’ve ever tried. In fact, you can make it longer or shorter depending on how many rounds you decide to do….Or how many rounds you can make it through!! Try this quick, challenging CARDIO CRUSHER!
Your Daily Fitness Fix - HIIT / Cardio
Most of you ladies probably have at least ONE FITNESS RESOLUTION for 2014. Am I right? Well, get the year started off RIGHT with the 3 best winter moves for MELTING FAT and TONING UP! Try these 3 WINTER THEMED Total Body Exercises!
Ladies… Put on your fleece jacket and your long underwear….Because we’re TAKING IT OUTSIDE to give you an incredible holiday workout that will fire up your metabolism…. Just when you need it…right before you eat those Christmas cookies! Get a CARDIO and STRENGTH workout all in one!